Tuesday, February 1, 2011

Is Showering Bad For A Yeast Infection

Cauliflower with Bechamel Gratin



    Ingredients 1 cauliflower medium
  • 600 gr.
  • milk 50 gr.
  • flour 50 gr.
  • oil 1 tablespoon butter
  • Salt Pepper
  • Nutmeg Chicken breast (can use ham, bacon loaches, ... as we like)
  • green peppers (you can also put red pepper, carrots, leeks. ..) or any vegetable that we cut into strips of color equal to jump better.
  • Emmental type cheese gratin


Preparation Cook cauliflower

  • I put cauliflower in the pressure cooker to cook for 3 minutes telling that rises from the first ring. Remove from the heat and allow pressure to lose itself. Drain.
  • thermomix We can make it to the container varoma, but I'm addicted to the pressure cooker for its speed. Bechamel

traditionally Development.
  • We will heat the butter and oil, add the flour and salt will remove
  • for which we are not sticking to a low heat until golden.
  • Add the milk gradually, stirring constantly, pepper and nutmeg. Once incorporated
  • all leave a little milk always cook stirring.
With Thermomix.
  • Put oil and butter in 3 minutes heating machine vel. 1 temp. varoma.
  • Now add the flour 3 minutes vel. 4 temp. 100 ° (and fry the flour to prevent it from raw flour taste).
  • Then add milk, salt, nutmeg, pepper (to taste each).
  • 10 sec. vel 6 so that the flour is released from the base and mix well.
  • 7 minutes vel. 4 temp. 100 º
  • If at the end we see that it has thickened enough, add another minute, because this time may vary depending on how cold it is milk. Other ingredients


    will
  • In a skillet heat the oil, doraremos meat and then vegetables.
Final preparation and baking

  • A will source the well drained and chopped cauliflower. Over it and peppers sautéed carnedorada
  • Pour the béchamel over all, and finally, sprinkle on cheese bechamel.
  • Hornearmos 30 minutes at 160 degrees until browned on top.

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